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<channel>
<title>7chan - fit</title>
<link>/fit</link>
<description>Live RSS feed for /fit</description>
<language>en</language>';
	<item>
	<title>41432</title>
	<link>
			/fit/res/40414.html#41432</link>
	
	<description><![CDATA[
	
			<a href="/fit/res/40414.html#41431" class="ref|fit|40414|41431">&gt;&gt;41431</a><br /><br /><br />I managed to get it.<br /><br />
	
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	<title>41431</title>
	<link>
			/fit/res/40414.html#41431</link>
	
	<description><![CDATA[
	
			<a href="/fit/res/40414.html#40414" class="ref|fit|40414|40414">&gt;&gt;40414</a><br /><br />Is there anyone who is willing to share Thibarmys new The Lost Secrets program.<br /><br />TIA<br /><br />
	
	]]></description>
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	<item>
	<title>41430</title>
	<link>
			/fit/res/40414.html#41430</link>
	
	<description><![CDATA[
	
			Can anyone share General Gainz: A Weight Training Framework  by Cody Lefever?<br /><br />
	
	]]></description>
	</item>
	<item>
	<title>41428</title>
	<link>
			/fit/res/40414.html#41428</link>
	
	<description><![CDATA[
	
			Hey Guys,<br /><br />I am looking for Steve Cook Modern Physiq Program<br />I would really appreciate if you could share the program along with videos and other material.<br /><br />Thank you so much.<br /><br />
	
	]]></description>
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	<item>
	<title>41426</title>
	<link>
			/fit/res/40414.html#41426</link>
	
	<description><![CDATA[
	
			<a href="/fit/res/40414.html#41423" class="ref|fit|40414|41423">&gt;&gt;41423</a><br />to my knowledge updated ones have never been posted. the ones in circulation are at least 3 years old<br /><br />
	
	]]></description>
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	<item>
	<title>41425</title>
	<link>
			/fit/res/40414.html#41425</link>
	
	<description><![CDATA[
	
			<a href="/fit/res/40414.html#41419" class="ref|fit|40414|41419">&gt;&gt;41419</a><br />I&#039;ve been to a guy teaching biomechanics <br />, But I&#039;m not sure I was sold on it. <br /><br />I love pravilo<br /><br />As for resistance training I tend to do whatever I most feel like in the moment. So usually just basic exercises full body exercises either to failure or low rep not even to failure but higher volume.<br /><br />
	
	]]></description>
	</item>
	<item>
	<title>41424</title>
	<link>
			/fit/res/33692.html#41424</link>
	
	<description><![CDATA[
	
			If the reply says anything except steroids or eat less, it&#039;s fake and gay.<br /><br />
	
	]]></description>
	</item>
	<item>
	<title>41423</title>
	<link>
			/fit/res/40414.html#41423</link>
	
	<description><![CDATA[
	
			Just wondering if the updated BBM Templates can be reposted, each link dies so quickly ):<br /><br />
	
	]]></description>
	</item>
	<item>
	<title>41422</title>
	<link>
			/fit/res/41422.html</link>
	
	<description><![CDATA[
	
			found this on 4chan, pretty high quality content. the creators published their content after discontinuing their service. unfortunately the data is pretty unorganized. maybe someone with some coding skills can resurrect the app<br /><a href="https://drive.google.com/drive/folders/1VGbPtUvBBnC-8Q3wIUKjPoq1PIxyxl-v?usp=drive_link">https://drive.google.com/drive/folders/1VGbPtUvBBnC-8Q3wIUKjPoq1PIxyxl-v?usp=drive_link</a><br /><br />
	
	]]></description>
	</item>
	<item>
	<title>41419</title>
	<link>
			/fit/res/40414.html#41419</link>
	
	<description><![CDATA[
	
			<a href="/fit/res/40414.html#41417" class="ref|fit|40414|41417">&gt;&gt;41417</a><br /><br />This proves what I said. 🌹 Not for sale ✌️<br /><br />
	
	]]></description>
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	<item>
	<title>41418</title>
	<link>
			/fit/res/40414.html#41418</link>
	
	<description><![CDATA[
	
			<a href="/fit/res/40414.html#41417" class="ref|fit|40414|41417">&gt;&gt;41417</a><br /><br />I have never sold anything and never will. I&#039;ve helped many people here, but you might be new. Anyway, if you want any of the programs I have, let me know and I&#039;ll give you the link... <br /><br />Kenhub ATF 31gb <br /><br />N1 - Nutrition &amp; Program Design For Trainability 23gb<br /><br />Menno Henselmann pt 12 gb<br /><br />NASM 6gb<br /><br />Ncsf academy 6 gb <br /><br />Biomechanics - Conor Harris 6gb<br /><br />Basics of biomechanics Jason Miller 5gb<br /><br />Muscle &amp; Motion - Posture 3gb<br /><br />Precision Nutrition lvl 1- v4 2gb<br /><br /><br />If you have what I want and you need what I have, we can make an exchange. But next time, be polite before accusing someone of something that isn&#039;t true. Thank you in advance. <br /><br />We can create our own Telegram group and share the materials we have if you wish.<br /><br />
	
	]]></description>
	</item>
	<item>
	<title>41417</title>
	<link>
			/fit/res/40414.html#41417</link>
	
	<description><![CDATA[
	
			<a href="/fit/res/40414.html#41405" class="ref|fit|40414|41405">&gt;&gt;41405</a><br /><br /><br />Another seller trying their luck to amass everything. Poor peasant<br /><br />
	
	]]></description>
	</item>
	<item>
	<title>41416</title>
	<link>
			/fit/res/39419.html#41416</link>
	
	<description><![CDATA[
	
			Hello friends... I am looking for <br />J3U Level 1<br />J3U Female<br />J3U Applied Hypertrophy<br />J3U X Frame<br />J3U Classic Possing<br />J3U Programs Female<br />J3U Olympia Prep<br /><br /><br />Do you have any of them? Thank you in advance.<br /><br />
	
	]]></description>
	</item>
	<item>
	<title>41414</title>
	<link>
			/fit/res/39419.html#41414</link>
	
	<description><![CDATA[
	
			<a href="/fit/res/39419.html#40192" class="ref|fit|39419|40192">&gt;&gt;40192</a><br />Coud you share the link again? I really want the MTI training. Tahnk you!<br /><br />
	
	]]></description>
	</item>
	<item>
	<title>41413</title>
	<link>
			/fit/res/40414.html#41413</link>
	
	<description><![CDATA[
	
			<a href="/fit/res/40414.html#41411" class="ref|fit|40414|41411">&gt;&gt;41411</a><br /><br />Thank you, brother. I have these books. I&#039;m looking for the complete course content because these books aren&#039;t everything; there&#039;s a lot missing.<br /><br />
	
	]]></description>
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